Making Wellness Fun Blog

Friday, June 13, 2008

Thursday, June 19 at 5:00 p.m. is Open House time!

For those of you who could not attend on June 9

Thursday, June 19, 2008
5:00 to 6:30 p.m.
Free! You must RSVP to reserve your space and receive directions.
Call Miluna today at 949.488.0844


Come and meet Dr. Miluna and find out how she can support you in optimum health, energy, and anti-aging. Informal and relaxed atmosphere. Free consultation for each guest.

Healthy refreshments and wine served!

Our wellness center specializes in holistic health through medical intuition readings, healing counseling, acupuncture, weight loss/detox programs, and herbs.


The Pampered Porcupine Acupuncture Wellness Center

Sunday, June 8, 2008

Directory of Women in E-Commerce

I wanted to let all of you know about this Directory. I have found Heidi to be very responsive and eager to promote women-owned businesses. She did an incredible job of putting this guidebook together including tips to promote yourself online. Enjoy!

Get your copy of the Who’s Who Directory of Women in E-commerce http://www.whoswhoinecommerce.com/

Thursday, June 5, 2008

The Place to be Monday evening June 9!

OPEN HOUSE at our Wellness Center

Monday, June 9, 2008
6:30 – 8:30 p.m.
Free! You must RSVP to reserve your space and receive directions.
Call Miluna today at 949.488.0844


Come and meet Dr. Miluna and find out how she can support you in optimum health, energy, and anti-aging. Informal and relaxed atmosphere. Free consultation for each guest.

Healthy refreshments and wine served!

Our wellness center specializes in holistic health through medical intuition readings, healing counseling, acupuncture, weight loss/detox programs, and herbs.


The Pampered Porcupine Acupuncture Wellness Center

Super Size Me..no thank you!

Well, I finally rented Super Size Me, the documentary from Morgan Spurlock! I enjoyed his humorous take on eating nothing but McDonald's for every meal for 30 days, even though it became serious for him when he started having health problems and heart palpitations. I was surprised at just how much damage this kind of food did--from the weight gain, to his cholesterol jumping considerably, to the huge toll it took on his liver. If you have any doubt as to the amount of compromise that eating fast food does to your physical health and strength--view this film. Ignore most of what his doctors said, they are puzzled and don't look healthy themselves! The important point to focus on with the doctor visits is that Morgan had thorough blood tests to document his decline in health.

Just say no to fast food!