Scary Breakfast Food-Oh No!

Yes, it's time to continue our scary blog for this Halloween week. I am stunned at the garbage that the food industry continues to invite. Suggesting that you should start your day with a breakfast cereal that is loaded with sugar and wheat and stating that this is a smart way to start your day is a big stretch. Perhaps the teeny weeny amount of oats? included in the cereal is what they are suggesting is smart for your heart. Suspicious? You should be! We must be vigilant about the successful marketing that companies will continue to use. Don't be manipulated. A smart breakfast? Protein and vegetables. Forget about the carbs and sugars starting your day...

Have fun getting ready for All Hallow's Eve...always treasure your health...Miluna