Super Size Me..no thank you!

Well, I finally rented Super Size Me, the documentary from Morgan Spurlock! I enjoyed his humorous take on eating nothing but McDonald's for every meal for 30 days, even though it became serious for him when he started having health problems and heart palpitations. I was surprised at just how much damage this kind of food did--from the weight gain, to his cholesterol jumping considerably, to the huge toll it took on his liver. If you have any doubt as to the amount of compromise that eating fast food does to your physical health and strength--view this film. Ignore most of what his doctors said, they are puzzled and don't look healthy themselves! The important point to focus on with the doctor visits is that Morgan had thorough blood tests to document his decline in health.

Just say no to fast food!